Team Fabricio Makati

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Team Fabricio Makati

Post by HuggyBear on Sun Nov 02, 2008 10:24 pm



Unit 17 -19 Ground Floor
Rada Regency
De la Rosa Cnr Castro Street , Makati
Tel / text : 09178242420
Email at: mail[a]bjjphilippines.com

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HuggyBear

Posts : 19
Join date : 2008-11-01

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Re: Team Fabricio Makati

Post by HuggyBear on Sun Nov 02, 2008 10:33 pm

SCHEDULE: Academy is Open only during class times.

Monday
7.00 - 8.15 am Yoga (To be announced)
6.00 - 7.00 pm Muay Thai (Basics)
7 .00 - 8.00pm Muay Thai (Intermediate)
8.00 - 9.00pm Brazilian Jiu Jitsu (Beginners )
9.00 - 9.30pm Brazilian Jiu Jitsu (Intermediate)

Tuesday
7.00 - 9.00 am Brazilian Jiu Jitsu (Competition training)
9.00 - 10.00 am Brazilian Jiu Jitsu (To be announced)
6.00 - 7.15 pm Mixed Martial Arts
7.30 - 9.00pm Submission Grappling

Wednesday
7.00 - 8.15 am Yoga (To be announced)
6.00- 7.00pm Muay Thai (Basics)
7.00 - 8.00 pm Muay Thai (Intermediate)
8.00 - 9.30pm Judo / BJJ

Thursday
7.00 - 9.00 am Brazilian Jiu Jitsu (Competition training)
9.00 - 10.00 am Brazilian Jui Jitsu (To be announced)
6.00 - 7.15pm Mixed Martial Arts
7.30- 9.00pm Submission Grappling

Friday
7.00 - 8.15 am Yoga (To Be Announced)
6.00 - 7.00pm Muay Thai (Basics)
7.00- 8.00pm Muay Thai (Intermediate)
8.00 - 9.30 Brazilian Jiu Jitsu - Competition training

Saturday
9.30 am - 11.00 am Brazilian Jiu Jitsu - Kids' class
11.30 am - 12. 45 pm Brazilian Jiu Jitsu
1.00 - 2.00 pm Kalis / Arnis
3.00 - 4.30 Muay Thai (Basics / Intermediate)

Sunday
10.00 - 11.15 am Yoga (To Be Announced)

*Public Holidays: Please Note
• Any training day that falls on a Public Holiday will revert from the evening
class to a morning schedule.
• Class start time is : 10: 30 am - 12.30 pm ( generally the class will be
No Gi unless otherwise informed).
• (Classes held at the Makati gym only, all members are welcome
from affiliated Gyms).
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HuggyBear

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